Finally at 15lbs after about three months of doing CICO! Pic on the left was 157, pic on the right is 142 as of today. Aside from chopping off my hair I got rid of some jaw and cheek pudge! I know it’s nothing crazy, but I can see a small difference and that makes me very happy. I track my calories every day and have also cut out sugar for the most part. When I do want sweets, I will typically munch on fruit or eat a protein bar. I eat a lot of protein in my meals and that seems to really help keep me full throughout the day. For reference, I am 26F, 5’1, and trying to eventually reach 120 lbs.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/j3pdjg/hit_the_15_lbs_milestone_today/
No comments:
Post a Comment