Hey everyone, I hope it's okay to keep a post here where I myself can comment on progress, SV/NSVs. It is another beginning for me, but theres a big change here. I'm a new dad. My twins were born not too long ago and I want to be there for them as much as I can. I've been carrying varying degrees of extra weight all my life but I am tired now. I am not as happy as I was when clothes fitted better, when I felt less tired, etc. It is a constant in my mind, something that I carry mentally as well as physically. I dont want to go on, I'm sure many of you share the same timetable and have read this a lot of times. I'll be commenting on this to keep a personal journal.
Starting at 245 pounds, my goal is to finally get to 185. My maximum weight ever was 255 and I've gotten down to 196 a few years ago. What helped back then was myfitnesspal for cataloguing, and zombiesrun as a running mate. I'll try to do the same now, going 1800 kcal per day at sedentary.
Okay, here goes. I'll try to comment on this every three days.
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source https://www.reddit.com/r/loseit/comments/i6fsqf/personal_journal_of_a_new_dad/
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