I already posted this on r/petitefitness but I figgured more advice wouldn't hurt.
So a little bit of context. I am new to this sub and also new to working out. In the past few months I have tried the Chloe Ting 2 week shred challenge and her 25 day leg challenge and while the first one worked for me, the second one didnt and I ended up interrupting it toward the end when I started to go hiking on holiday. What also happened around the time that I started working out is that I got my braces (top only) and started eating significantely less (also cut out snacking pretty much entirely because I can't be bothered to brush my teeth after every pack of chips lol). Well fast forward to today when I looked in the mirror and saw something different in my...chest. I noticed the top was very bone-y and it looked like the girls were a little bit lower than I remembered. Naturally I start to panic and ask my mom and she tells me maybe I should cut my exercise time in half because I am doing too much at once. I asked her why the hell should I be losing weight in my chest and not my belly or thighs since I'm doing exercises that focus on those areas and she told me it probably has to do with certain hormones or enzimes or something. Can someone explain this to me please? I felt so great about losing weight and getting complimented by my family and friends and I was about to start chloe ting's hourglass program as well but now I am kinda scared. Btw it's not like I lost 20kg or something, I only lost a few, and my belly and thighs are still very much there. I don't feel good about working out anymore now, I actually feel scared. Any advice is appreciated.
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source https://www.reddit.com/r/loseit/comments/ieeerv/losing_weight_doesnt_feel_so_good_anymore/
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