I always knew I was kinda chunky. But i have massive tiddies and a huge butt. So I always just thought I was curvy. 10 years ago I looked proportioned. All the curves in the right places. I've let myself go in a bad way.
Lately I knew I'd become overweight. I didnt realize how much so. But I saw myself in the video chat and I could have cried. I'm huge. I have a double chin. My face looks swollen.
I took a real hard look at myself after that chat was over. I'm not happy with what I saw.
My face was red the whole time. A sure sign of high blood pressure. I have a neck roll.
It's time for a change. I finally saw myself for real. I'm fat. And in an unhealthy way. I know it's time for me to take my health seriously.
Tomorrow morning when I wake up I will begin a whole new lifestyle. I need to get healthy. I want to live. Not be burdened and die early. I want to walk up a flight of stairs and not get winded. I was in denial. But no more.
I am on a better road.
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source https://www.reddit.com/r/loseit/comments/ied2w2/i_saw_myself_in_a_video_chat_today_im_disgusted/
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