So today I hit a mini-goal. I last posted on here a while ago when I was having binge eating problems. But so far on my journey I’ve gotten better. I picked up more exercises and I haven’t binged in a while. Today I woke up and had the courage to put on a tube top and I was looking better.
I was ultimately happy and looking better. And when I this happens I fish out all of my crop tops and skirts and short shorts and put them on and take pictures. This helps my motivation. And I’m happy.
But then again today I binged pretty heavily but I’m not beating myself up over it and I juts recently saw something that changed my mind. It was about beating yourself up and stuff like that. Also tomorrow is my orientation and hitting a mini-goal, I feel really good. Can’t wait to show up looking like a Instagram baddie since the lay time my classmates saw me I was very unhealthy.
MINI-GOALS MATTER!! Make sure to love them cause they make you feel good and anytime you feel cute take a picture cause if you really wunna binge or did binge looking at how successful you were the other day will make you feel better along the way. Albeit I’m having trouble with dieting, I know I can overcome those struggles. My mini-goal wasn’t just about my body, it was about my mental health too.
Remember, YOU CAN DO THIS!! YOU WILL WIN❤️❤️ I remember telling myself I couldn’t an from what happened today, I remember telling myself I can and will.have a good day y’all!!
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source https://www.reddit.com/r/loseit/comments/i4mhk8/i_hit_a_minigoal/
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