STATS: 5’2, SW: 148 lbs, CW: 133 lbs, GW: 110 lbs
Hey guys, just wanted to share because I’m so happy! For the past month, the scale has been VERY slow and stagnant despite me eating under a caloric deficit. The past month has been rough, since I’ve experienced the sudden loss of a pet and started a new job working from home. I was under a lot of stress and was getting frustrated with the numbers on the scale.
A week ago, I finally decided to get back to exercising after letting myself grieve and create a routine for myself with my new job and work from home setup. Finally, experienced a “whoosh”! Three days ago I was at 137 lbs, then yesterday and today, I am suddenly at 133 lbs. This means my BMI is now at the normal range!!! I know 15 lbs in the span of 3.5 months isn’t a lot but I’m quite short so it shows. When I walk, the sides of my waist don’t touch my arms anymore and the jeans I held onto hoping I would fit in them again now fit, and are a bit loose too! Honestly, my goal weight seems like a dream at this point but with my new achievement, I feel like I will get there—slowly but surely!
PS. I know BMI is not the most accurate way to judge if your weight is “fine”. But I know in myself I have a lot of fat left to lose. This is coming from someone who was scared to go to the doctor and get a flu shot, because I’d have to be weighed in, in front of my family and be lectured about my weight.
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source https://www.reddit.com/r/loseit/comments/i6c5ey/experiencing_the_whooshbmi_is_now_normal/
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