I'm only on day 3 of getting serious. I have a fierce, new-found determination to lose this weight. I have 30kgs to lose. (33kgs, if I want to be technical about a healthy BMI.)
Day 1 - I pushed myself with working out, hard. (Hard for me, someone who did no regular exercise prior.)
Day 2 - I was in pain, and I want to treat this like a marathon, not a sprint. I know from previous attempts, if I go too hard, I will flunk out. So I didn't do any purposeful exercise, but I did keep up the healthy food and such.
Today is Day 3 - I went for a walk with my daughter & partner, literally 20-25mins, and my lower back HURT. Like there's a metal bar pushing down across it, hard. Mentally I was more then happy and quite enjoyed the walk, but physically I couldn't keep going.
I'm not here for medical advice I promise, all I'm asking is... Does it get easier? Is it worth it? This mountain of a task (admittedly, i've given myself) feels so impossible right now. I'm so scared I'm going to psych myself out with this and give up. I don't want to, I want to be healthy. I want to be happier.
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source https://www.reddit.com/r/loseit/comments/iaphf3/does_it_get_easier/
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