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Weight Loss for Everyone: Consistency baby!

Monday, August 3, 2020

Consistency baby!

Ok let’s get this straight. I HATE RUNNING. I don’t understand how some people enjoy it. I find it boring and painful. All that pavement pounding - no thank you!

But during this fitness journey I decided why not jog a mere 15 seconds during my after work walks. You know change it up a bit. Ok I’m not Flash or Lightning McQueen but those 15 seconds weren’t bad. Let’s try another 15 and welll y’all already know where this is going....

Now three months later (and with the incorporation of some very loud hype playlists) I have finished Day 3 of running a mile. A whole mile. If you told my high school self in gym class who ALWAYS walked every step of the mile that I would actually enjoy the wheezing and sweaty sensation of being blinded by my own sweat she would be shook! I’m still shook!

Just wanted to share with this lovely community. It’s the little things :) let’s pound some more pavement tomorrow baby! Day 4!!

submitted by /u/KarvPaur
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source https://www.reddit.com/r/loseit/comments/i3b8kk/consistency_baby/

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