25F SW:137.8 CW:126 GW:116
I started watching my diet from February when I realised I’ve become extremely lazy and inactive. I immediately started the gym and started going twice a week for strength training. I also measured myself and kept a note of it. The one reason that I failed at was being calorie deficit until April.
Now my routine is to stick to 1300 cal per day. Do an hour pilates at least 4x a week. A 30 min walk everyday. And I completely avoid having carbs at night.
Although after dropping around 10 pounds, when I measured myself again, I had the same dimensions. My clothes are not looser than before, so I’m guessing that was water weight. I would really like some insight about it. I’m confused as to what is going out of my body which weighed 10 pounds?
Despite that I’m really excited to continue and have a target of 121.5 by the end of July.
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source https://www.reddit.com/r/loseit/comments/hjr5wx/was_it_all_just_water_weight/
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