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Monday, July 6, 2020

Success! I weigh exactly the same as I did a 9 days ago before I took a week long holiday vacation, didn't cook any of my own food, didn't count calories, and socially drank.

I was a little worried I'd gain weight back over my vacation, but didn't want to have to try to estimate what I was eating when there was always food out and I usually wasn't near my phone.

I didn't track, but tried to make smart choices when picking food out (lots of protein and veggies, less dips and desserts) to try and keep myself from gaining too much. Stuck mostly to hard selzers and wine instead of sugary drinks (I hate beer anyway).

I ended up weighing the exact same at my weigh in today. Which might actually mean I lost a bit of weight, as I'm a bit bloated from eating foods I typically avoid.

Either way, I'm happy I'm learning what to eat, even in social situations.

submitted by /u/I_D_K_Username
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source https://www.reddit.com/r/loseit/comments/hmm52c/success_i_weigh_exactly_the_same_as_i_did_a_9/

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