Just a little vent.
Positives: - I've been continuing to work out most every day. Even the exercise setbacks lately (bc it's so friggin hot and it's making it harder to run) haven't discussed me from getting out there almost every day. - I've been doing pretty good with fasting until early evening - I've made healthier choices for dinner lately - I've been fairly consistent on meeting my water goals - although I haven't lost any weight I feel more comfortable in my body bc I know I'm taking better care of it. I've been going to the pool a few times a week in my neighborhood and just not giving a fuck who sees me in a bathing suit (judge my cellulite, idgaf)
Negatives - still having an impossible time meeting calorie goals. I'm definitely eating less than I was so it's a partial win...but I can't figure out how to be satisfied within my calorie limit...and I'm only eating like 1 meal and 1 snack a day...how am I going over?! - went off the rails tonight. Night time snacking is my weakness and I had a weak moment and bought chocolate at the grocery store (while shopping for healthy dinner ingredients). I ate like 3 helpings of my healthy dinner...it was a pretty dang good steak salad...and then followed it up with chocolate, soda, and a bagel. I know better but I didn't do better. It feels like my whole day got derailed.
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source https://www.reddit.com/r/loseit/comments/hs3typ/some_personal_victories_and_frustrated_rantings/
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