Well after my last post where I lost 5kg, I had some stuff happen in my life and gained 3kg back... but I have got back to it, lost the 3 plus 1 more for a total of 6kg lost and I’m feeling proud!
I know it will take me a long time to get to my goal (50kg to lose) but I WILL get there as long as I keep going.
One thing I’m doing at the moment that’s helping is having some maintenance days when I feel close to giving up, I’m finding that’s enough to not feel too deprived, and even though it slows me down I’m still making progress and if it keeps this sustainable then it’s definitely worth it!
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source https://www.reddit.com/r/loseit/comments/hmrm2g/slow_progress_is_still_progress/
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