Hello everybody. I wanted to share my success with y’all! I weighed about 185 during the spring semester. After Covid I became motivated to exercise regularly given my window to workout opened up since school switched to online. I began March 22nd working on a 2 month program that is free: STRONGER challenge by Nicky Holender. This made me shed some weight and tone up a little bit. Here my before and after photos from this program: before, after 1 month, after 2 months.
After these two months, I switched over to P90x3. I’m currently in Phase 2 out 3. Once I’m done I’ll post a before and after pic. But for now enjoy the photos up top. I hope it serves as inspiration.
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source https://www.reddit.com/r/loseit/comments/hn7zip/sharing_success_lost_15_pounds/
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