Three things happened; my father and his wife noticed thst I had lost weight within a month. We saw each other about a month ago last time and they said that I was slimming down in front of their eyes meaning that it was noticeable and quite fast, even though I have lost about 4 kilos (10-ish pounds) within a month. They asked what I had done and were super happy for me and it made me feel like I had accomplished something.
Second NSV was that I was able to fit in a shirt that I ordered size too small just so I could fit it later. I also fit in a suit that I haven't been able to fit in for 4-ish years. I'm heavier than back then but I have better stamina and more muscle than back then and I have also grew few cm in that time.
My only SV is that I have officially entered under 33 BMI. I haven't been this light in my whole adulthood! I'm going to hit my first goal of going under 100kg mark as I am now 100.6kg. Staring at scale has never been this fun!
So this weekend made me happy. I ate some sweets and cake this week too and I didn't actually feel the need to overeat and I feel amazing!
At this point I'm super happy to see my weight and size dropping down. I'm looking forward to the new week and I have noticed that eating salad a lot when not OMADing is super nice. I also have drunk a lot of water and some coffee and I don't miss sodas or energy drinks at all. When I am OMADing I'm eating more of like natural meats and stuff that keep me full for long timr rather than salads, but when I am not eating within OMAD standards, I love salads with dressing and I actually have started to like the taste. Next week I am going to do OMAD for at least two days and I'm thinking about making very meaty salads with chicken bits and low calorie dressings.
So it has been very victory filled week and I can't wait to hit my GW of 70KG. But even more than that I am very happy with my life changes. I have been more energy filled and happy than ever! I hope I could motivate someone even a bit, because this subreddit has given me so much hope of getting my life back in rail and I have seen results from the first sprint now. I know lifestyle change is a marathon but everyone has to start somewhere right?
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source https://www.reddit.com/r/loseit/comments/hq5c5s/nsv_this_weekend_made_me_super_happy/
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