https://www.effectivecpmnetwork.com/qy1p8v7pf?key=6d71180d6f511d900b51c09486775597

Tuesday, July 14, 2020

[Minirant] Its week 3...

23F 162cm SW:61Kg CW:60.5kg GW:55kg

I have to sticking to an average of 1200-1400calories over these past 2 weeks and logging religiously in MFP. Strength training 3x a week.
I saw a nice steady loss in week 2(⬇️ 0.8kg) and im so close to 59kg... its frustrating that my weight has been fluctuating from 60.5kg to 60.2kg and back again. I really thought this would be the week I will break 60.

Even though I expected it, its really hitting me hard and im slipping...a little snack here and skipping half a set there. Nothing too serious, but its a slippery slope and I guess I just need someone to tell me to keep going and tell me things are gonna look up soon.

Thanks for listening

submitted by /u/knytingale
[link] [comments]

source https://www.reddit.com/r/loseit/comments/hrfaco/minirant_its_week_3/

No comments:

Post a Comment

Is Watermelon Good for Weight Loss? The Sweet Truth About This Summer Favorite 🍉

There's nothing quite like biting into a juicy slice of watermelon on a hot summer day. It's sweet, refreshing, and somehow feels...