I'm doing CICO at 6 months postpartum while breastfeeding. I'm proud of myself for sticking with it. I'm seeing results! I started off overweight pre-pregnancy and my goal is to start off at a healthy weight for the next baby and use CICO throughout to lose/gain/maintain as needed.
My goal is ~1lb/week and so far I've lost 6.4lb in the first month. Some weeks are definitely easier than others. Today especially I just wanted to eat comfort food after a late night with my tiny human. I can reflect on it now at the end of my day when baby is asleep but during the day I definitely felt restricted and almost resentful of CICO. Knowing that, I'm going to endeavor to be aware of those negative feelings and not let them derail my progress.
I'm going to try to share monthly updates in this sub to keep myself motivated. Thanks for reading!
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source https://www.reddit.com/r/loseit/comments/hwwimn/just_finished_logging_first_30_days_with_loseit/
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