Male 31 5’7” and 320 pounds. I just turned 31 and want my next birthday to be different. So I have a couple in question. Noom, weight watchers, and my fitness pal. I have used weight watchers in the past and did ok with it then stopped using it and put weight back on. I started with noom and then covid happened and I just didn’t have the time or opportunity to really stick with it. And I have had my fitness pal for years and never really tried it.
Anyone have any thoughts on these. Any positives or negatives? Suggestions or advice much appreciated. Really wanna stick to weight loss this time.
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source https://www.reddit.com/r/loseit/comments/hv04pt/i_want_to_stick_to_it_this_time_do_any_of_these/
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