So a back story on how I got to 300 lbs I lost my best friend and my only sibling that liked me in the same week so I turnes to food and in a few months I gained allot of weight and I started seeing a therapist to deal with the emotional side of things last year, and I started eating right about 6 months ago and my weight hasn't changed at all it just stays the same. My diet consists of salads with fresh leaves picked from my garden, corn, red meats, celery, fruits, and top ramen on occasion. I cut out soda I drink mostly water and on occasion lemonade or milk, I eat 2 times a day very small portions and I walk for hours most days. I just don't know why my body is maintaining its fat. Any advice on how to reach my goal and lose this weight???
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source https://www.reddit.com/r/loseit/comments/ho0h26/i_need_to_lose_120_pounds/
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