this is pretty sad and i realize people do this every day and it’s not necessarily something to celebrate but i was always a fat kid. i dreaded running the mile in gym and would always run a lap then walk a lap. i’ve been exercising consistently these past 2 months (just doing chloe tings 2 week shred, not a lot of cardio) and dropped almost 20 lbs so far. the other day i ran half a mile, i easily could’ve kept going but i doubted myself. well today out of nowhere i wanted to run... which is something i’d laugh at myself for saying a couple months ago. it’s 66 laps where i was running i counted in 15s to make the time go by faster and added on the other 6 at the end & i did it!! i didn’t think i’d make it so i didn’t even time myself but i wish i did. i can’t wait to work up to 2 and then hopefully a 5k soon enough.
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source https://www.reddit.com/r/loseit/comments/hxehm9/i_just_ran_my_first_full_mile_ever/
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