I’ve been overweight my entire life, and quarantine hasn’t helped matters with being stuck at home. Currently I’m 5’6” (167cm) and 197lbs (89.36 kilograms) and it’s the heaviest I’ve ever been. I’m also going through one of the worse depressive episodes of my life at the moment and hardly eat more than a small meal a day if I can, but still the weight stays on (losing weight is not my intention with this, I just can’t bring myself to make food/eat most of the time). I’ve always been very self conscious of my body and have struggled with bulimia since early middle school. I haven’t found anything that I could stick to, and I always find myself coming back to my old habits. I’ve decided I’m fed up with feeling chronically uncomfortable in my own body and I want to do something about it. I want to find something that can hopefully ignite even a morsel of motivation to help get me out of this funk I’m in, while hopefully helping me to steadily lose weight as well. My end goal is around 125lbs. Any advice is greatly appreciated.
Edit: Unit conversion mistake, oops.
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source https://www.reddit.com/r/loseit/comments/hpp0j0/16f_possible_tw_wmention_of_ed/
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