Hello!
23F / 5’10 - SW: 75.1kg (165lbs) CW: 68.6kg (151lbs) GW: 65kg (143lbs) - 2.5 months
I’m wondering if anyone has experienced this - I’m happy with the weight I’ve lost and I know I look different in the mirror. However I’ve not seen much of a change in my measurements! I don’t track them super closely but know my waist was 28in and my hips were 36in before I started - I checked this morning and my waist is 27 and my hips are the same!
Is this because I’ve not got a huge amount to lose so I don’t see this progress so much? I see people advising to focus on measurements rather than weight but it seems to be the opposite for me. I’ve achieved my loss mainly through diet rather than exercise, but I am looking forward to the gyms opening up in 2 weeks to start toning up - will this help?
Thanks!
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source https://www.reddit.com/r/loseit/comments/hqxhvo/14lbs_down_and_no_change_in_measurements/
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