I was 15 when I decided I was going to lose weight. For 3 months I took 30 minutes out of each day to workout. I didn't have a set workout program -- I was young, I pretty much just did every workout I could think of in those 30 minutes. And I cut down on portions too. This is how I learned how to cook and eat clean and healthy. I didn't obsess too much over my reflection or my weight (I wish I could say the same for now). I'm 21 now and I am considered slim, but I still have trouble getting rid of those problem spots (mainly the tummy). Now that I'm older and more familiar with calories/diets/workouts etc. I'm wildly amused at the fact that I was probably doing all the wrong workouts to lose weight and yet it was the most successful and consistent weight I've ever lost.
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source https://www.reddit.com/r/loseit/comments/gpk93q/what_did_you_do_that_officially_cemented_the/
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