I'm a 19 y/o female, approx 5'1". I started my diet on February 1st at 188 lbs and just two days ago I hit a new low of 139. I work out for about 1-1.5 hrs a day. My goal is around 115-ish.
My trouble isn't with losing the weight, I'm doing that fine. It's the way I'm going about it. I'm not eating enough (450-600 cal/day) and overworking out some days. I feel physically ill when I eat more than that and then end up having a mental breakdown about it because I feel disgusting. There are other things but I dont want to get into it because I know I shouldn't be going about it this way, but it's working so I don't want to stop until I hit my goal. I just really don't know what to do lol. I'm scared that once I hit my goal, I'm going to end up gaining it back because of how I went about losing it and I'm scared that if I try to start eating normally again now, I'll never hit my goal in time because I'm trying to lose it all before around July/August, which is when I'm supposed to fly out to see my boyfriend.
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source https://www.reddit.com/r/loseit/comments/gcjhc6/trouble_with_diet/
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