For the last weeks I've been killing it. Workouts and 10k steps every day, huge deficits. Workwise I've been disciplined, finishing my to do list pretty much every day. I didn't have a slip up for over month.
Yesterday started out pretty good, I had some errands to run, so I had 7k steps before 11 am. I went home to do some uni work, and that's where things went south. I felt tired (didn't sleep well or much at all that night) and super unmotivated. I was also craving food stronger than in a long time.
So at around 6 pm, after I managed to force myself through half the stuff I planned for that day today, I said fuck it. I closed my laptop, put all uni related stuff away, cleaned the kitchen, went to the grocery store and bought whatever I wanted (which turned out to be not that much, surprisingly).
I spent the evening in bed, munching on snacks and watching some shit on netflix, then went to bed early.
Today I woke up at 7 am (naturally), had a great workout, showered, and I'm so motivated to crush this day, eating healthy and in a deficit. I have about half of the snacks remaining since I didn't even manage to eat them all, so I packed them away, and eat them ober the course of the next few days.
It's 9 am now and I started on my uni work, and I'm confident that I'll be on top of everything again by the time it's evening, and I'm doing it all bc I want to, not bc I have to.
Sometimes letting yourself just be a lazy fuck who eats chips in bed for one night will do wonders for you. You can't be perfect every day.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/gn6ty9/sometimes_you_have_to_just_let_go/
No comments:
Post a Comment