https://www.effectivecpmnetwork.com/qy1p8v7pf?key=6d71180d6f511d900b51c09486775597

Sunday, May 10, 2020

So I’m ready to transform my body, what next? Fat woman’s guide.

This could be an epic flop.

What’s in my fridge: I have chicken stew, soup, salad, fruits and rice in the fridge. Honey Cheerios, wheetabix, almond milk and last nights takeaway (I’m getting better these days as I don’t even eat 1/4 then stop).

Stats: - 5ft4 or 5ft5 - 27F - 16.7 stones or 234lbs - Eating 2000+ calories a day - UK size 16/18 - goal weight would be slim arms, collar bones showing and a flat stomach (or a body like Salma Hayek)

Exercise equipment in my room: - cross trainer - exercise mat - dumbbells (2kg) - kettlebell - ankle weight

Most of my weight is on my chest. I wear 36K. Despite the weight I carry it quite well so I think I’m going to be quite petite after dropping the weight.

I am thinking about creating an Instagram page to get myself motivated. I don’t think I need to throw out all my food. I hate wasting money. I want to exercise (I like Cindy Ting’s stuff but I have my takeaway in the fridge).

Any advise?

submitted by /u/helloitsrainbow
[link] [comments]

source https://www.reddit.com/r/loseit/comments/ggwuyt/so_im_ready_to_transform_my_body_what_next_fat/

No comments:

Post a Comment

Is Watermelon Good for Weight Loss? The Sweet Truth About This Summer Favorite 🍉

There's nothing quite like biting into a juicy slice of watermelon on a hot summer day. It's sweet, refreshing, and somehow feels...