This could be an epic flop.
What’s in my fridge: I have chicken stew, soup, salad, fruits and rice in the fridge. Honey Cheerios, wheetabix, almond milk and last nights takeaway (I’m getting better these days as I don’t even eat 1/4 then stop).
Stats: - 5ft4 or 5ft5 - 27F - 16.7 stones or 234lbs - Eating 2000+ calories a day - UK size 16/18 - goal weight would be slim arms, collar bones showing and a flat stomach (or a body like Salma Hayek)
Exercise equipment in my room: - cross trainer - exercise mat - dumbbells (2kg) - kettlebell - ankle weight
Most of my weight is on my chest. I wear 36K. Despite the weight I carry it quite well so I think I’m going to be quite petite after dropping the weight.
I am thinking about creating an Instagram page to get myself motivated. I don’t think I need to throw out all my food. I hate wasting money. I want to exercise (I like Cindy Ting’s stuff but I have my takeaway in the fridge).
Any advise?
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source https://www.reddit.com/r/loseit/comments/ggwuyt/so_im_ready_to_transform_my_body_what_next_fat/
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