I've been struggling with being overweight for over 4/5 years now. My weight in 2014 was 75 kgs (165 lbs), and in December 2019 it had scalated up to 110 kg (242 lbs). I've been telling myself to start a diet and excercise for years now, to do something about it, I don't feel confortable in my own skin, but I never commited to do so. So I guess all it takes is an almost-apocalypse pandemic type of situation to change a mindset. In Argentina, the quarantine started in May 20th, so I've been eating healthier, trying out IF, also I'm not drinking any alcohol and I'm not ordering food from restaurants (but I'm not doing any excercise). It's been almost 45 days since and I've lost 12 kgs (26,25 lbs)! My current weight is 98 kgs (216 lbs). Just wanted to share my journey.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/ggb7rw/lost_12_kgs_265_lbs_during_the_quarantine/
No comments:
Post a Comment