Just starting

Hi guys! I'm new here. I just started my new diet yesterday. Just trying to eat healthier and count calories. I lost 10+ kg on keto a few years back, but fell into a deep depression after losing 3 family members within a very short period and consequently got kicked out of school, which made it all worse. I gained it back doubled. Now I'm better, so it's time to get back in the game. But not keto this time, as my boyfriend gets diarrhea when he eats fatty foods 😂 First big goal is to get under 100 kg. That's how far I made it before the depression. And ideally I'd like to get there before I graduate in January. That's almost 20 kg I'm exited to finally have the mental capacity to do this again 😄 Fingers crossed my now 5 family members left won't die right now 😅

submitted by /u/Choochoo_trainwreck
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source https://www.reddit.com/r/loseit/comments/gq6sbr/just_starting/