hi guys. so like the title says i’m 23, 5’3” and i’ve gained a lot of weight in the last few years throughout college. i got sick of hating and being self conscious of my body so i decided i would put my mind to losing weight this year. i started at 208 lbs in january and i’ve lost about 13 pounds so far, putting me at 195. but for the past month, my weight just WONT drop.
i literally do everything in my power, and have been doing so relatively consistently for months. i count my calories, i exercise 5-7 times a week, i drink tons of water, i try to avoid sugary/junk foods (although i will give in once in a while), i get plenty of sleep.
i’ve been fasting for ramadan and i thought that would help me lose weight because we have breakfast at 5 AM and then eat/drink nothing until 8 PM. so my calories have been extra low and i still work out (albeit a little less vigorously).but still, my weight hasn’t BUDGED meanwhile my mom and brother have already lost 3-5 pounds.
i’m so discouraged that i’m so young and it’s so hard to lose weight, when everyone else seems to be able to do it right. so many people keep telling me “just lose some more and you will be so stunning!! you have such a pretty face underneath” and it hurts so much because they don’t realize how hard i’m trying.
idk what to do. i’ve been a long time lurker and i really love this community, i’m hoping you guys can help!
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source https://www.reddit.com/r/loseit/comments/gclg55/im_a_23f_hate_my_body_and_my_weight_just_wont/
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