It’s a numbers game the last week and a half to get to my calorie goal. I’ve done this before. 1500 or so calories a day. I’m over 250lbs I’m sure and quarantine hasn’t helped the scale. I figure I can at least try to take care of myself. Some time I’ll weight myself again but for now I know I’m trying.
I need to do something. There so few excuses. None actually. I’d rather be content just trying the least I can do by eating less if I’m not at least at the gym or running again.
That said, I love finding little combinations of decadent little treats that I can sneak in and get to my calorie goal. I love knowing I can have it oatmeal breakfast and coffee when I wake up. It’s a guarantee. A known constant.
It’s a fun and rewarding challenge to gain that satisfaction and be at my calorie goal. The smallest amount of a snack is really enough to gain that high.
I’m doing my best not to eat or drink 2 hours before bed. Give my body that time to truly relax. It’s little victories that will help.
3 weeks will come soon enough. 21 day habit!
Until next time!
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source https://www.reddit.com/r/loseit/comments/gjesbs/i_love_the_challenge/
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