And you know what? It’s whatever. I’m still at a nearly 2500 calorie deficit this week and I’ve been tracking my food intake judiciously so I know I’m still on track to losing weight. I’m down 7 lbs so far and, while it’s certainly not much compared to others (and it’s probably mostly water weight for now), I look and feel much better for it.
I just really wanted to eat some damn peanut butter! And that’s ok. I’m still gonna keep tracking and weighing everything I eat and I’ll continue this long road to weight loss until my goals are reached. It’s a marathon, not a sprint, and I’m just a person and not a machine.
Anyways, I hope everyone here is doing well. Y’all are such wonderful support and a great resource.
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source https://www.reddit.com/r/loseit/comments/gq6auu/holy_crap_i_just_ate_over_3200_calories_for_the/
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