33F, 5'7", 426lbs
Alright. I've attempted to walk and use resistance bands for the past few weeks. And by saying attempted, I mean that I start walking, and after about 10 minutes, just kind of...get bored and stop. I'm not particularly tired, not particularly sore. I just have no motivation to keep going.
Same with resistance bands. I have a routine that I know works for my body, but I just can't seem to bring myself to finish it. I do maybe 5 reps and then stop.
Is this a common thing? How do I force myself to keep going? I am very much a fan of instant gratification, and giving in to myself; whether it be food cravings, shopping sprees, sex, etc.
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source https://www.reddit.com/r/loseit/comments/ghjxm8/forcing_yourself_to_exercise_superfat/
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