Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: At the start of every week, you can hit the "reset" button.

Monday, May 25, 2020

At the start of every week, you can hit the "reset" button.

At the start of every week, you can hit the "reset" button.
You can let go.
You can brush yourself off.
You can redirect to where you want to go.
And start again.
👊
Also, at the start of every day.
At the start of every hour.
At the start of every minute.
At the start of every second.
👊
Every breath we take, is a new beginning.
A fresh start.
An opportunity for change.
For renewal.
👊
We are not stuck.
We are always evolving.
Learning.
Changing.
Renewing.
👊
Never be afraid to begin again.
As often as you need.
👊

For those who need to see this. Taken from a CBT Therapists post

submitted by /u/drowninginseaweed
[link] [comments]

source https://www.reddit.com/r/loseit/comments/gqryts/at_the_start_of_every_week_you_can_hit_the_reset/

No comments:

Post a Comment

losing weight is easy, actually