Almost 200 pounds 16 year old male

Hi everyone, this is my first time participating in this sub, like title says I am almost 200 pounds and only 16 years old, currently with quarantine it has cut me out of my hockey and the gym that I was starting to go to. I have now gained 10-20 pounds being at home during quarantine and I need help. When I am bored I eat, when I see something good I eat, when it’s dinner I eat, only time I don’t eat is breakfast and lunch. I have space to do workouts but I have not found any motivation to do any and I am struggling a lot right now, struggling to find the motivation to do anything other than sleep and stay in bed. Thanks to all that read and please respond with any help that you could give me it would mean the world to me! Edit: I also just started a job working in a grocery store in my town and work every second day for about 6 hours

submitted by /u/Commander_Rox
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source https://www.reddit.com/r/loseit/comments/gci5gx/almost_200_pounds_16_year_old_male/