I went into the lockdown, I suspect, like many others... expecting to find it hard to lose weight. Work has been tough recently and that was my excuse to eat badly and gain all the weight I had lost. I weighed in at 360lbs. Shocked as I was I thought “I’ll get settled then start properly next week!” Next week came and went and I never actually started properly.
Getting my choice of food has been not so easy and those stop-off opportunities to grab snacks in and out of work were no longer happening.
I stepped on the scales a few day’s ago and to my utter surprise I was down 16lbs. That was the kick in the ass I needed and I jumped back into OMAD and a max 1500 calorie daily allowance. I’m now 20lbs down, motivated and couldn’t be happier.
During the lockdown I’ve been tracking blood pressure, temperature, blood glucose and blood oxygen morning and night. I’m amazed to see a devs that my blood pressure is already showing signs of lowering, as are my blood glucose levels. Blood oxygen has increased a few % points. I’m excited to see how this progresses.
I know a lot of people out there are struggling and I consider myself lucky to be remaining healthy. Take care everyone, stay safe and be as healthy as you can given the circumstances.
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source https://www.reddit.com/r/loseit/comments/gbd6i7/a_surprise_win_i_lost_weight_during_lockdown/
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