Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: This is what sticking to your New Years Resolution looks like

Wednesday, January 1, 2020

This is what sticking to your New Years Resolution looks like

https://i.imgur.com/lmwTQzy.png (It's actually supposed to be 327 SW with 66lbs lost total, but because it rolled over a year, its showing what my SW was one week in.)

Like many people I had a new years resolution last year to lose weight. I've tried before and this time I actually stuck with it and continued. I always kept checking this 1 year progress screen in MFP because I could see where I started and how far along I've come, but it was never quite accurate. That is until now. I'm 1 year in doing CICO and have lost 66lbs total. These last few weeks have been a rollercoaster, going from 267, to 264, to 268, to 267, again to 264, back to 267, and despite this last week being Christmas and tons of sweets in the house, I lost 6lbs this wee (which is insane to me) to bring my year total to 66lbs lost. I'm nowhere near done, as my ultimate goal is 190 (6'1" male), and I'm just under halfway to go, but it's kinda nice to see the progress I've gotten so far.

submitted by /u/darth_infamous
[link] [comments]

source https://www.reddit.com/r/loseit/comments/eiqiwl/this_is_what_sticking_to_your_new_years/

No comments:

Post a Comment

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s This video caters to individuals in their 30s and 40s who are seeking to red...