Hey everyone!
Im really proud of my self at the moment, i went to the gym for the first time in a couple of months. It went well and after it, i feel energize and light minded. For a person that always over think everything, it feels good :) Im actually surprise that i feel so good and right in my head and my heart atm.
A little back ground on me: i have always been overweighted but years after years my weight is getting out of control. I was shock the other day when i looked at myself in the miror and realised i wasnt a little bit overweighted but that i was actually obese. Everything has been going down since i got my new job last april and worked as many paid and unpaid hours. It is my first real adult job and i work with people as a social worker. I basicly give so much of my heart in my job that when i get home i eat scrap and lay down in front a movie. I dont take the time and the energy to cook good meals for my lunch neither. I must have gained 40 pounds since if its not even more. That is really crazy.
I live a lot behind the vision of others toward me. If i feel love i feel great other wise i feel bad. Im often confused with who i really am since i live too much to please others and not enought to take care of myself. So i dont want to tell my direct environment Im going to the gym cuz i want to be accountable to myself and not to others. I figured it could be good once in a while to write here and share my wins and hardships.
I glad i finally decided to go for it and register to the gym, the first step is always to hard for me! Now that its done ill do one step at the time!
Id like to come back here and read this when i have a bad day and dont feel like training.
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source https://www.reddit.com/r/loseit/comments/ermtio/that_first_step/
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