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Friday, January 17, 2020

Is it okay for alittle bit of rice

Im on low carb diet and ive tried my best to avoid eating rice but today i took a small handful because there wasnf any other food around. My question is should i cut it out of my diiet completely

Im on 1200 calories only a day. And im doing atleast 2 kilometers of cardio a day. Is this enough to start losing fat?.

And if i cannot eat rice what other food

Should i not eat at all

Im relying on eggs for breakfast

Lunch for protein such as chicken or fish

And dinner for sandwiches

So basically im on a low carb diet

Im doing cardio everyday And excersises

And im only eating 1.2k calories a day

No sugar and no snacks. No salt or anything like that

Is this enough to lose weight?

submitted by /u/ILOVEURCHICKEN
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source https://www.reddit.com/r/loseit/comments/epx4vy/is_it_okay_for_alittle_bit_of_rice/

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