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Weight Loss for Everyone: I can't seem to find motivation to go back to losing weight and I'm disgusted with myself

Friday, January 24, 2020

I can't seem to find motivation to go back to losing weight and I'm disgusted with myself

So, during the spring time of last year I had lost 30 pounds. I can't seem to figure out what the motivation to better myself was. I gained all of that weight back and I want to make 2020 my transformation year but I've pretty much already wasted a whole month by continuing to eat junk and drinking soda. I'm 270 pounds and I'm only 21 year old woman. I'm embarrassed to go out in public and can't believe my girlfriend is even still with me. I'm stuck and I just can't seem to get my foot in the door and I'm using every excuse in the book to not go to the gym out of pure laziness and fear of failing for the millionth time. Is anyone else struggling? Or is it just me? Does anyone have any tips? I really needed to get this off of my chest in a community that's super supportive. Thanks for reading

submitted by /u/JinnJanuary
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source https://www.reddit.com/r/loseit/comments/etkubg/i_cant_seem_to_find_motivation_to_go_back_to/

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