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Saturday, January 18, 2020

Finding time to lose weight while being a parent

I had my third baby 7 months ago. I have 50 lbs to lose. And I feel hopeless. I have a demanding job, three beautiful children to take care of, and a home to maintain. My husband helps equally with all chores but we’re just overwhelmed. There’s never enough time to meal prep and I already run on such few hours of sleep that I don’t know how to fit a workout in. But I hate how I look now and it affects my self esteem. It’s the worst when you know what it’s like to be fit (since you once were) but are just so far away from it atm. Anyone face this? I need tips on how to prioritize and how to motivate myself. I really want to feel like me again. Thanks in advance.

submitted by /u/yzzis
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source https://www.reddit.com/r/loseit/comments/eqp45w/finding_time_to_lose_weight_while_being_a_parent/

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