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Friday, January 10, 2020

Does it matter what i eat?

Hello everybody.

123kg, 178cm, male

For the last week i have been eating 1500 calories/day and im feelin' good, barely hungry at all. I usually eat two times a day and an orange in the morning.

I think i eat like crap though. I have been eating a lot of canned ravioli, half a can per meal for 388 calories. Yesterday i had a 350gram frozen pizza, the kind you heat in the oven for 850 calories and later some pasta and fish for the remaining 650 calories.

Sometimes i add some broccoli or peas to a meal but mostly i just want to get the eating over with so i can go in about my day.

Am i doing it wrong? Thoughts?

submitted by /u/Top_Steak
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source https://www.reddit.com/r/loseit/comments/emoupy/does_it_matter_what_i_eat/

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