I joined a new gym in late November and was consistent for a weeks time before losing confidence. I had not stepped foot in the gym since December 23. This week my gym contacted me via a phone call on Monday to check in, then on Tuesday I got a text from a PT also checking in and offering free PT session to get back on track. I opened my email and they had also sent an email to encourage me to get back into routine. I went in today to chat to a PT and workout, it was great!
It was just a nice gesture because I have been in a depressive episode and it is nice to see that other people care and want to see me prosper.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/em330f/a_big_shoutout_to_my_gym/
No comments:
Post a Comment