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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 3

Friday, January 3, 2020

30 Day Accountability Challenge - Day 3

Hello lovely losers,

Happy Friday!

Weight by end of month (210 lbs, preferably trend weight): 219.2 this morning, 215.6 trend weight. I'm sore AF kids, hopefully that's just water weight.

Stay within calorie range (1500): Working on some chili beans and hot dogs for dinner, with a heaping side of broccoli. 2/2 days.

Exercise 5 days a week: HIIT today, oh my aching quads & glutes. 2/3 days.

Limit purchased coffee drinks (3 a week), if exceeded, $25 donation: None today, lots of tasty home brews though. 0/13 total.

Self-care time (journaling, beauty treatments, anything that makes me feel taken care of): Saw the new Star Wars movie!

Try a new recipe once a week: I'm eyeballing the sales to figure out what my meal prep will be. X/5 weeks.

Finish The Body Keeps the Score: It's sitting on the couch waiting for me to get after.

Drawing prompt every day: Not sure what I'll get up to yet. 2/3 days.

How are you all doing?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/ejoaxp/30_day_accountability_challenge_day_3/

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