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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 25

Saturday, January 25, 2020

30 Day Accountability Challenge - Day 25

Hello losers,

Happy weekend!

Weight by end of month (210 lbs, preferably trend weight): 209.6 this morning, 212.9 trend weight.

Stay within calorie range (1500): Should be good today. 19/23 days.

Exercise 5 days a week: Long walk today. 18/24 days.

Limit purchased coffee drinks (3 a week), if exceeded, $25 donation: Donation done. 13/13 total.

Self-care time (journaling, beauty treatments, anything that makes me feel taken care of): Errands to make the week ahead easier.

Try a new recipe once a week: Any meal prep ideas for a crock pot? I'm a little uninspired by the circulars this week. Curry powder/curried lentils update, smoky roasted veggies with sausage, oven roasted cauliflower rice & polish stew. I have a soup recipe & a lentils recipe I want to try as weeknight dinners, already have the ingredients on hand. 4/5 weeks.

Finish The Body Keeps the Score: I'll see what's doing before bed tonight.

Drawing prompt every day: Maybe before bed. 7/23 days.

Brush teeth after dinner: Will do tonight! Remembered last night. 14/22 days.

How are all of you doing?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/etyurx/30_day_accountability_challenge_day_25/

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