21F SW:165 CW:128 5’6
Hey y’all, so I recently have lost a decent amount of weight and would like to lose another 8-10 pounds. However my doctors have told me I need to maintain weight or gain if I want to stay on the medicine I take (despite the fact that weight does not effect my dosing, I checked, but anyways). I know they are professionals, but it is hard to wrap my head around the idea that I am literally not allowed to lose any more. I don’t know how to shift to maintenance or shift my mindset, since I never hit my goal and will not be able to. Has anyone else had to kind of give up a goal in this way?
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source https://www.reddit.com/r/loseit/comments/pvh9bf/required_to_maintain_weight_by_doctors_but_want/
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