I've lost about 150lbs since August of last year. About 80lbs were due to me being tube fed in the hospital (I was delirious and would not eat). Then I just had a bad appetite for months and haddd to do a lot of exercise to help reduce my risk of anything happening lol.
So again I'm down 150 in about a year. Great but also bad. I'm like 10lbs from goal weight but I'm sure all this skin adds up too lmao.
My extra skin doesn't necessarily embarass me - I mean it's evidence of me trying to get to this point.
tldr; What methods (outside of surgery) were good to loose the excess skin. I know some people can't , so I'll accept that if it happens. I'm just determined to get rid of it. I'm basically forced to stay home due to my brain injury (I'm considered disabled). So I work out... Basically a lot of my time is exercise lol. Any supplements you swear by?
Ty everyone
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source https://www.reddit.com/r/loseit/comments/pr0v2e/recommendations_for_the_excess_skin_ty/
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