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Weight Loss for Everyone: I’m going to the gym 1st thing in the morning, but I’m nervous

Friday, September 3, 2021

I’m going to the gym 1st thing in the morning, but I’m nervous

I’m really nervous because of two things. The first being anxiety as I never really went to a gym. At one point I had one for planet fitness for about 2 months and only maybe went twice before canceling…that was in 2018. I have not been to the gym since. There was so many people and it just stressed me out. I plan to be there very early tomorrow at a new gym. This is a 3 day trial so there is no money set for it. I want to see how I do and my comfortability. My other bigger issue is bc of the whole virus. I am fully vaccinated. But I’m so scared to catch it or give it to a love one. I don’t want to stop living, but I also want to make sure I take precautions. Has it been safe for those who have gone to the gym during Covid? What are some precautions I should take? Should I use the locker room and shower or do everything at home once done. It’s just so small in my house. I have one bedroom to myself and it’s shared place…I just don’t feel comfortable working out in front of family. Any recommendations that you suggest I will truly appreciate it. Thank you.

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source https://www.reddit.com/r/loseit/comments/phhhwf/im_going_to_the_gym_1st_thing_in_the_morning_but/

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