Hello losers,
Thursday! Kicking it.
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Logged.
1800 calories (tracking in 5-day cycles, Friday/Saturday at maintenance): On it today. Need to go to the market soon.
Exercise 5 days a week: Stationary bike today. 8/9 days.
Alone time to word vomit into journal: Would like to hit this up before bed.
Todays gratitude list: Today I’m grateful for nostalgia movies, discovering canned chicken & grocery pick up orders.
Express gratitude to today me for good choices: Thanks, I hate it. I'm grateful for hitting up the cardio after my lunch walk got canceled by shitty weather, drinking lots of water & getting enough sleep last night.
Your turn kids!
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source https://www.reddit.com/r/loseit/comments/plbn4z/30_day_accountability_challenge_day_9/
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