I did it this morning,I stepped on the scale. I nearly, very nearly cried and had a chocolate bar or a sweet comforting bite of something. But I didn’t. I’ve been following this sub for a while now but this morning it clicked. I need to stop. It’s not been an easy year, I quit my job after workplace harassment, I had a head on car accident, I’m perimenopausal. I’ve eaten through everything because I like to eat. But I’m also aware I mindlessly eat through everything rather than thoughtfully eating. I’ve never been thin but when I look back at college photos I looked so much better than I thought at the time. I was curvy in the right places but compared to others much bigger. Now I’m curvy in the wrong places. I need to be accountable but not get obsessive so this is my 24hour pledge. I’ve set the NHS app, I’m going to be on here - probably lurking but who knows. Here we go.
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source https://www.reddit.com/r/loseit/comments/op8ndg/this_is_mebut_not_the_me_i_want_to_be_anymore_f51/
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