Hi everyone, it's bout time I stopped lurking on here and finally make a post.
My starting weight was around 303 lbs at the end of 2020 at the very beginning of 2021. As of right now I weigh 277 lbs. I have been on and off with my exercise and properly eating for the past 2 months. But as the past 3 weeks, I've hopped back on my grind and now i've been throwing in working out at the gym daily instead of only doing 1.5-2 miles of running on the weekend. I've noticed that even with my past 2 weeks of starting my daily workouts at the gym. my weight barely changes. I practically starve myself everyday only eating 1 meal and ONLY drinking water. Never really tracked my calories properly. I stopped drinking sugary drinks back in december of 2020. I just have not seen a change in my weight and I'm just getting really disappointed every time i weigh myself and i see the same 276-278 lbs weight on my scale. I'm trying not to lose motivation but this isn't helping me out. How did you guys remedy this?
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source https://www.reddit.com/r/loseit/comments/ojyvhm/stuck_at_my_current_weight/
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