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Saturday, July 10, 2021

Low-cal sweets/snacks/desserts without sugar alcohols like erythritol or sorbitol?

Hey guys! I've been really wanting to experiment more with low calorie "junk food" like ice cream and candy because I have a crazy sweet tooth, but I've recently discovered that I must have a sugar alcohol sensitivity. The other night I ate a Halo Top ice cream (which was so delicious and only 330 calories!), and then proceeded to have an upset stomach and diarrhea for rest of the night. I had the same issue when I ate some sugar free chocolate a while back.

Having to avoid sugar alcohols severely limits my snack options though, so I wanted to ask if you guys knew of any low-cal ice cream, cake, or candy that actually tastes good without sugar alcohols.

Thanks!

submitted by /u/It_is_Katy
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source https://www.reddit.com/r/loseit/comments/ohsw89/lowcal_sweetssnacksdesserts_without_sugar/

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